05. Self Care as Sva-dharma with Indu Arora — Anjali Rao Ayurvedic self-care is taking care of ourselves from within. Indu's book SOMA: 100 Heritage Recipes for Self-Care is filled with
Indu Arora Indu Arora - "Yoga Nidra and the Macrocosmic Body" Indu Arora - Pranayama Mudra Bandha 5 day Training
EP115: Bringing Clarity to the Chakras Like Never Before with Indu Arora In this episode of "Go Deeper," Ayurveda and Yoga Therapist Indu Arora joins Dr. Avanti to discuss the benefits of sleep, rest, and In this episode, host, Jivana Heyman, chats with his guest and good friend, Indu Arora, who shares her journey in yoga and the lessons she learned in her youth.
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If your neck is suffering from tension due to poor posture, this mudra from Indu Arora can greatly help to resolve it. Learn about Indu Arora Interview for the 200 Hour Yoga Training in Hungary (Budapest)
Prana Decoded with Indu Arora - Let's Talk Yoga EP18: Everyday Ayurvedic Self-Care Rituals You Didn't Know About with Indu Arora A real gem! A reference book, a training manual, and a benevolent friend for your everyday practice. Get the Yoga book here
YOGA: Student. Educator. Author Yoga is work-in, not work-out! © Author of 3 Books Yoga Nidra Training 2026 ⬇️. In moments of doubt, In moments of chaos, "🤯 Falling Asleep in Yoga Nidra? Don't Worry, It's a Good Thing! 😴🧘♀️
Indu Arora, Yoga and Ayurveda teacher, mentor and author, considers herself a student for lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Dr Anandaji and Dr Indu Arora discuss the Yama and Niyama of Cultural Appropriation in Yoga.
2 Minutes Meditation - Anywhere. Anytime. Jivamaya Yoga Wisdom Talks with Indu Arora, April 25, 2020 This episode of The All Mats Taken Podcast is with the mesmerizing Indu Arora ( @InduArora ) an Ayurveda and Yoga Teacher,
EP166: A Masterclass On Enlightenment with Indu Arora Go Deeper: Unlocking the Power of Shavasana with Indu Arora
Inner Radiance - Naturally Yogis Glow is like magic dust for the skin. Upcoming Training in Budaepst at Aum Yoga Studio: Dr Arora's Contact: The Connected Yoga Teacher Podcast 288: Shavasana (śavāsana) with Indu Arora Description: Shavasana (śavāsana) is the
yoganidra #yoga #rest. Welcome to my Deep Listening Conversation with Indu Arora, author of SOMA - 100 Heritage Recipes for Self-Care. 🎙️✨ I
itsmeShubhika #Induarora #indu_the_writer. Come learn MORE than just the yoga poses! Pranayama, Mudra and Bandhas are the three most important kriyas (practices of Yoga - Ancient Heritage Tomorrow's Vision by Indu Arora
Every once in awhile I come across a yoga teacher who just exemplifies yogic wisdom and embodies the practice. Indu Arora is Is touching your toes really a measure of yoga success? Let's explore the philosophy-forward approach to yoga and why flexibility
Chakras are a very important topic in yoga yet so much knowledge about it is oversimplified. I've been actually thinking about Ayurvedic Daily Routines ♀️✨Free Limited-Time Access In this self-paced course, Indu Arora—renowned teacher, author, and leading expert in yoga and Ayurveda— Hello and Happy Labor Day! As we embark on another change in seasons, I hope you've enjoyed your summer and are looking
Transform Your Practice: Mudra The Sacred Secret by Indu Arora Dr Anandaji and Dr Indu Arora discuss the Yama and Niyama of Cultural Appropriation in Yoga Indu Arora is a Yoga and Ayurveda teacher, mentor, and author, based out of the USA. She considers herself a student for a lifetime.
One-on-One Consultations with Indu Arora at Devanadi Yoga MUDRAS: A conversation between Dr Indu Arora and Dr Ananda celebrating 25 years of YOGSADHNA EP09: Why Yoga Nidra is Not About Sleep with Indu Arora
Indu Arora is a Yoga and Ayurveda teacher, mentor, and author, based out of the USA. She considers herself a student for a lifetime. Indu has been sharing The Teaching on Waking Up with Indu Arora
AE024 - Indu Arora - Wake Up to Your Self Yogis Glow - with ❤️ from Indu Arora The Connected Yoga Teacher Podcast 379: Chakras with Indu Arora Description: Chakras are a part of yoga, but a lot of us in the
Learn the Yogic Principles of Ayurveda with Indu Arora. and the Ayurvedic Principles of Yoga Practice Ayurveda and Yoga are the EP176: All About Aum with Indu Arora Indu Arora is back on the podcast again! This time we geek out about all things self-care from the rich & deep wisdom of Ayurveda.
If you've ever been curious about Aum, this episode is just for you. I'm thrilled to have Indu Arora back on the show as we dive Go Deeper: Yoga Practices for Women's Life Stages with Indu Arora Today, Dr. Avanti and Indu Arora explore the unique aspects of yoga for women, emphasizing the need for personalized practices
Indu Arora (@induaroraofficial) • Instagram photos and videos Indu Arora - Yoga Nidra Level II Training at Devanadi Yoga 17: What Does Yoga Really Mean? And The Glamorization of Asana With Indu Arora
Devanadi is honored to host Ayurvedic Yoga Specialist and master teacher, Indu Arora, in this amazing study of the mind, body 🔊 The Proper Way to Chant AUM: A Guide to OM Pronunciation 🧘♀️
🌟 Warning: Don't Get Hooked! 😜 Avoid Yoga at All Costs Starting Today! 🤣 379: Chakras with Indu Arora
In this episode, I had a conversation with one of my beloved teachers, Indu Arora ( . It had been a INDU ARORA DESIGNER PART 1
Indu Arora is a Yoga and Ayurveda teacher, mentor, and author, based out of the USA. She considers herself a student for a Ep. 98 The essence of SOMA with Indu Arora
Listen to the full episode by supporting us on Patreon: Amy Chats with Indu Arora on INDU ARORA DESIGNER PART 2 MUDRAS: A hearty conversation between Dr Indu Arora and Dr Ananda Balayogi Bhavanani celebrating 25 years of
I know that some of you have been requesting an episode about mudras. When it comes to mudras, I couldn't think of a better Is Meditation a technique? Indu Arora Jivamaya Yoga Wisdom Talks with Indu Arora, April 25, 2020.
20190930 momondays Guelph - Indu Arora Indu Arora: How to resolve neck tension and balance the subconscious mind. Intro to Ayurveda Workshop
Indu Arora - Yoga Nidra Level 1 Training at Devanadi Yoga In this episode, Indu Arora returns to explore the profound topic of enlightenment, or Samadhi, in yoga. Through an engaging and जीवन की आनेशिचिता || Written by Indu Arora || Indu Arora
Get your pulse for knowing your Ayurvedic Prakruti (Vata, Pitta, Kapha) and imbalance (Vikruti) and follow appropriate holistic diet Yog Sadhna About the author. Indu Arora considers herself a student for lifetime. Acknowledged as a strong, clear and authentic voice in the Yoga and Ayurveda community,
Indu Arora - Decoding Japa, Mantra, and Mala Really it's a great blessing that passing together 25 years of married life. For that couple, there are lots of sacrifices, caring's, love Indu Arora - author, yoga teacher, yoga therapist - started Yog Sadhna to share the wisdom of living life through yoga, yoga therapy, meditation,
25th Marriage Anniversary Rajinder & Indu Arora Online Meditation Summit January 23-29 2015. It is FREE! 🙏 Can Anyone Chant OM? Debunking the Renunciate Myth
Today's special guest, Indu Arora, is an Ayurveda and Yoga Therapist and one of Dr. Avanti's first teachers and mentors. In their Join us at our national annual conference. See what Indu has to say about her experience at the 2017 NAMA conference. We look #meditation #yoga #mindfulness
Marma Therapy & Your Energy Body with Indu Arora Indu Arora NAMA Conference Attendee
Guided Relaxation For Mental Peace Indu was born and raised in Guelph. She is married, with two children, and is a proud alumna of the University of Guelph, holding
At 16, one of my early teachers changed the meaning of life for me. I was initiated into the sacred practice of mudras. Since then Why should you steer clear of this ancient practice? Well, let's just say it might awaken your inner guru, and who knows, you
Why Touching Your Toes Isn't the Goal in Yoga | Rethinking Flexibility Indu Arora - Devanadi Yoga
Indu Arora | Yog Sadhna 5 Minute Meditation
EP139: Everyday Ayurvedic Self-Care Rituals You Didn't Know About with Indu Arora EP142: Mudras Masterclass– Everything You Need to Know with Indu Arora #ayurveda #vata #ayurvedalifestyle
Guided Shavasana practice for relaxation, stress release, and mental peace. In this 30 minute practice, learn how to invoke your The path back to ourselves with Indu Arora Indu Arora - Author of 3 Books- Yoga, Ayurveda, and Tantra
FASHION SHOW HELD AT LOS ALTOS CALIFORNIA WITH SUPER MODELS. 288: Shavasana (śavāsana) with Indu Arora Deep Listening Conversation with Jillian Pransky & Indu Arora
Vata is not the culprit- it is the truth teller! Yog Sadhna, led by Indu Arora, allows you to experience Yogic and Ayurvedic wisdom to bring simplicity to our complex lives. Did you know that Yoga Nidra is a proven tool to help the body and mind rest and recover ? Plus it's also the sages way of
In this episode you'll hear: ~ What is Soma? ~ The teaching of the Motherly ~ The energy of the Moon ~ How to merge the Discover Inner Peace: Ancient Wisdom, Modern Tranquility 🕉️ Dive into a transformative 5-minute meditation journey rooted in You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast